By Katherine B. Chauncey
Get the evidence approximately carbs and get interested by enhancing your health
Curious approximately going low-carb? This plain-English advisor explains the newest study in the back of reduced-carbohydrate diets, dispelling the myths and revealing the best way to navigate your method during the sturdy and undesirable carbs to create a diet regime that works! You get scrumptious recipes and many how one can make your low-carb vitamin a success.
Discover how to:
- Stock a low-carb kitchen
- Prepare seventy five tasty low-carb recipes
- Eat correct whereas eating out
- Create either meat and vegetarian dishes
- Incorporate workout into your day
- Maintain a low-carb lifestyle
The Dummies Way
- Explanations in simple English
- "Get in, get out" information
- Icons and different navigational aids
- Tear-out cheat sheet
- Top ten lists
- A sprint of humor and fun
Read or Download Low-Carb Dieting For Dummies PDF
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Low-Carb Dieting For Dummies by Katherine B. Chauncey